Blog

Recovery shouldn’t feel overwhelming — it should feel supported. Personalized Care That Starts Before Surgery and Stays with You After  At Central Indiana Orthopedics (CIO), we believe the best outcomes begin… read more

For Jealeania Morris, movement isn’t optional – it’s essential. As the founder and CEO of Authentic Encounters, a professional development and executive coaching firm, her work takes her all over… read more

Karen Weller has spent much of her life caring for others. As a retired oncology nurse, she’s seen firsthand how health challenges affect patients and the people who love them.… read more

As the days get longer and the weather improves, many people naturally start moving more. Longer walks, more time outdoors, getting back to exercise or spending extended hours on their… read more

For Brad Laconi, staying active has always been part of his identity. After practicing dentistry, which he has done since 1989, Brad enjoys spending his free time golfing, working out… read more

If you’ve noticed a bump forming near your big toe — and it aches after a long day — you’re far from alone. Bunions are incredibly common, but they’re also… read more

Jimmy Burks has always valued the simple joys in life–taking long daily walks, cheering on the Colts and spending meaningful time with his family. But for much of his adult… read more

If you’ve ever stepped out of bed and felt a sharp, stabbing pain shoot through the bottom of your heel, you’re not alone. Those first few minutes of walking can… read more

Strong, flexible shoulders are essential for upper-body movement, from lifting weights and playing sports to daily activities like reaching or carrying. But shoulders are also prone to injury if not… read more

In recognition of National Patient Safety Awareness Week Every day at Central Indiana Orthopedics (CIO), our team shows up with one goal in mind: to keep our patients safe while… read more