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May is National Physical Fitness and Sports Month, a month to highlight the importance of promoting a healthy lifestyle and improving your quality of life. To celebrate this observance, look… read more

May is National Physical Fitness and Sports month, a month to highlight the importance of promoting a healthy lifestyle and improving quality of life. To celebrate this observance, look for… read more

March is National Athletic Training month & we are so appreciative of our athletic trainers! Central Indiana Orthopedics has several hardworking athletic trainers on staff who are dedicated to providing… read more

Happy Nurse Practitioner Week to all NPs, especially the Nurse Practitioners at Central Indiana Orthopedics. Professional, skillful, compassionate, caring – these are just a few words our patients have used… read more

At Central Indiana Orthopedics, every day is Physician Assistant appreciation day! But it also so happens to be #NationalPhysicianAssistantWeek. This year, we asked our Physician Assistants what they love about… read more

September is Healthy Breakfast Month! If you’re not in the habit of eating a healthy breakfast, this is a great time to start. Knowing what ingredients to incorporate can sometimes… read more

During this unexpected time, we understand finances may be stretched and paying bills on time, or in full amount, may be difficult. Central Indiana Orthopedics has payment plans available, if… read more

March is National Athletic Training month! Central Indiana Orthopedics has several athletic trainers on staff, dedicated to providing outreach services to local High Schools, Universities and Indy Premier Soccer Club.… read more

Aging is a part of life; bone disease and fractures (broken bones) need not be. Although some risk factors of osteoporosis (decreased bone density) cannot be controlled such as family… read more

Welcome! Today, we are sharing a delicious hot chocolate recipe, perfect for the chilly weather and good for your bones! 🙂 In part 1, we shared a calcium-rich cauliflower mash.… read more