Physical Therapy
How to Begin an Exercise Routine While Managing Arthritis
Getting started with a fitness routine can be challenging for anyone, but if you’re living with arthritis, it can seem like a daunting task. The good news is that no… read more
The knee, a complex joint and largest joint in the body, is made up of four main structures – bones (femur, tibia and patella), cartilage, ligaments and tendons. Due to… read more
Recognizing Our Expert Occupational Therapists
April is National Occupational Therapy Month, and we could not be prouder to recognize our amazing occupational therapists (who are also certified hand therapists!) – Larry Hawkins and Danielle Wills!… read more
Stretches to Keep Muscles Active During Winter
As the temperature drops and daylight hours shorten, finding the motivation to exercise is challenging, especially when most time is spent inside. While your exercise routine may not be as… read more
Celebrating Physical Therapy Month
October is Physical Therapy Month, and Central Indiana Orthopedics is grateful for our team of physical therapists as well as our physical therapy partners! At CIO, we are passionate about… read more
Central Indiana Orthopedics Fishers is now scheduling appointments for patients seeking physical therapy in our NEW Fishers Orthopedic Care Center (opening June 1st!) located in MedTech Park medical campus at 14300 E.… read more
Four Stretches to Keep Muscles Active During Quarantine
The recent health crisis has forced us all to adapt to new routines – including at-home exercise routines. With elective surgeries on hold, it’s important for those affected to keep… read more