Month: February 2023
February 20, 2023
Stretches to Keep Muscles Active During Winter
As the temperature drops and daylight hours shorten, finding the motivation to exercise is challenging, especially when most time is spent inside. While your exercise routine may not be as… read more
February 15, 2023
Get to Know Dr. Jonathan Chae
Meet Dr. Jonathan Chae, board-certified orthopedic surgeon and fellowship-trained sports medicine physician at Central Indiana Orthopedics Muncie and Marion offices. Dr. Chae joined CIO in 2018 and specializes in treating… read more
February 8, 2023
Managing Arthritis Pain in Winter
According to the CDC, arthritis is one of the most widespread health conditions in the United States, affecting almost 59 million men and women and one in four adults overall.… read more