Month: April 2023
Tips to Prevent Overuse Injuries in Sports and Activity
Many sports or activity injuries are caused by overuse – putting repetitive stress on the body and performing the same activity over and over. These injuries are typically from errors… read more
Recognizing Our Expert Occupational Therapists
April is National Occupational Therapy Month, and we could not be prouder to recognize our amazing occupational therapists (who are also certified hand therapists!) – Larry Hawkins and Danielle Wills!… read more
Take the Next Step Toward Healthy Foot and Ankle Care
April is National Foot Health Awareness Month – what better time to recognize the important role feet play in our daily routines and in our overall health? Not only is… read more
How to Strengthen Ankles and Prevent Ankle Sprains
According to the American Academy of Orthopaedic Surgeons, ankle sprains are the number one reason for missed participation in athletics. While the ankle is designed to be flexible and strong… read more