Tag: overuse injuries
How to Recognize, Prevent and Treat Overuse Injuries
Staying active is essential for a healthy lifestyle, but pushing too hard without proper rest or training can lead to challenges many athletes and active individuals experience – overuse injuries.… read more
Elbow injuries are surprisingly common in sports. Dr. Aaron Baessler, a board-certified and fellowship-trained shoulder and elbow surgeon at Central Indiana Orthopedics, recently shared his expertise on the topic in… read more
Sports Medicine: A Convo With Dr. Ryan Jaggers (Part 3)
In this next topic of our Ask CIO Series, we sat down with Dr. Ryan Jaggers and asked him all about Sports Medicine, including his background and what he enjoys… read more
Tips to Prevent Overuse Injuries in Sports and Activity
Many sports or activity injuries are caused by overuse – putting repetitive stress on the body and performing the same activity over and over. These injuries are typically from errors… read more